The blog

Notes on change, calm, and RTT.

Short reflections on how lasting change happens, and small practices for a calmer everyday.

RTTSeptember 1, 20263 min read

Can RTT® be used with children?

Rapid Transformational Therapy can be adapted for children and teenagers. Here is what changes in a session, and how to tell if it fits your child.

RTTAugust 26, 20264 min read

Both work with the subconscious mind, but they set out to do different things. Here is how they differ, and how to tell which one fits where you are.

MindsetAugust 19, 20264 min read

Neuro-linguistic programming, the way you speak to yourself, and why the recording matters as much as the session that produced it.